Chocolate Cherry Smoothie for Energy
An Energy Smoothie with nutrients and enzymes and loaded with protein, vitamins and antioxidants
Chocolate Cherry Smoothie for Energy. Instead of reaching for another cup of coffee or worse yet – a commercial brand “energy drink”, why not blend up a quick smoothie or juice that YOU know is filled with nourishing fruits and vegetables !! And seeing most leading experts suggest consuming liquid food is better for digestion and easier for the body to break down – here’s where we’ve got you covered.
Listed is an array of Juicing and Smoothie recipes specifically for ENERGY – ones that are as good for you as they are delicious … made with nutrients and enzymes, and loaded with protein, vitamins and antioxidants to feed every cell in your body. Wow – that should be enough to get your started with the one highlighted here !! So enjoy your drink and bottoms up to more energy.
Cherries – packed with fiber to keep you full longer; contains many B-vitamins such as thiamin, riboflavin and vitamin B6 which are crucial for metabolism and convert nutrients into energy
Almond Milk – packed with vitamin E and magnesium, contain lots of protein for sustained energy
Cacao Powder – contains theobrmine, a heart stimulant that gives a longer and softer energy; has fiber, protein, potassium and magnesium which is essential for energy metabolism and healthy psychological function
Dates – A serving of power-packed dates contains 31 grams of carbohydrates making them a powerhouse of energy; these carbs include 3 grams of dietary fiber and 29 grams of naturally occurring sugars such as fructose, glucose and sucrose to provide quick energy
Protein Powder – an amino acid that forms the building blocks for our muscles and tissues that slows down the absorption of sugar in the blood; protein takes longer than carbohydrates to break down in the body, providing a longer-lasting energy source
Chocolate Cherry Smoothie for Energy
thank you simple-veganista
Ingredients
2 c frozen Cherries
1 c Almond Milk
2 tbls raw Cacao Powder
1 Medjool Date
1 scoop Protein Powder
Ice
Instructions
Place all ingredients in your blender and blend until smooth. Add ice for a creamier smoothie