Energy Boost Green Juice Recipe – great for those mid afternoons when you feel like your starting to fizzle out. These 6 ingredients – kale, lime, ginger, apples, celery, carrots – can be juiced in a breeze to provide you with hours of that well deserved boost of energy to get you through the rest of the day. What makes this drink so energizing? It’s what’s in these 6 ingredients:
KALE – contains the amino acid L-tyrosine, which may help give you a mental lift
LIME – contains more negative charged ions than positive ones, which provides your body with a boost of energy when it enters your digestive tract
GINGER – improves working memory, attention, alertness and reduce fatigue
APPLES – packed with vitamins, antioxidants, fiber, natural sugar, and phytonutrients that help you feel more alert
CELERY – are chock full of fiber and vitamins B and C, it also helps to balance potassium and sodium levels
CARROTS – are packed with fiber and beta carotene, both which are good for a burst of energy
So now that you know what you’re getting in this Energy Boost Green Juice, follow the recipe below and juice up your own today. Bottoms up 🙂
GREEN JUICE FOR ENERGY
- 8 Lrg Kale leaves
- 1 Lime
- 1″ cube Ginger
- 2 Granny Smith Apples
- 1 Lrg Celery heart
- 1 lb Carrots
Directions
Run these 6 ingredients through your juicer – it doesn’t get much easier than that. Makes two 8oz glasses
