Top 7 Health Benefits of Drinking Celery Juice

First thing in the morning drink a 16 oz glass of straight celery juice (about 16 stalks) – this is the amount needed for the juice to reach all parts of the body,  in order to bring its full healing benefits. Drink it on an empty stomach – no food or coffee beforehand.  Also drink it immediately after juicing.  Many have said that drinking one 16oz glass a day has transformed their health and digestion in as little as one week.  Give it a go – I’m going to as well.

But what other benefits are there in drinking celery juice?  Here are the Top 7 Health Benefits of Drinking Celery Juice

1. Celery is very low in calories and carbohydrate. One medium stalk contains 6 calories and 1.2 grams of carbohydrate.
2. Celery is a good source of fiber which help things flow.
3. Celery Juice Claims have also been made that it can reverse the inflammation that causes many chronic and autoimmune illnesses.
4. Celery and its mineral salts keep the brain functioning at top speed, balance the body’s pH, calm your nervous system, act as an anti-inflammatory, and detox the liver, kidneys, stomach, and thyroid.
5. Celery provides vitamin K, folate, potassium, and over a dozen types of antioxidants.
6. Celery juice helps you lose weight – it’s healthy, low calorie.
7. Celery juice is safe to drink – drink  first thing in the morning as it will also strengthen your digestion of foods you eat the rest of the day.