Low-Carb Protein Energy Smoothie
Banana and Almond Smoothie – Packed with Protein, Fiber, and Healthy Fats for Weight Loss | 250 Cals, 18g Carbs
Boost your energy with this Low-Carb Protein Energy Smoothie with Almond Milk, Banana, and Chia Seeds. A Mounjaro-friendly recipe packed with protein, fiber, and healthy fats to support weight loss and blood sugar control.
The Mounjaro diet is all about balancing protein, fiber, and healthy fats to optimize weight loss, blood sugar control, and sustained energy. A Protein Smoothie with Almond Milk, Banana & Chia Seeds is the perfect nutrient-packed way to start your morning, recover post-workout, or enjoy as a midday pick-me-up.
This smoothie is low in carbs, high in protein, and filled with essential nutrients, making it a delicious and satisfying choice. The combination of almond milk, protein powder, banana, and chia seeds provides a well-rounded meal replacement while keeping calories and sugar in check.
Low-Carb Protein Energy Smoothie Recipe
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Low-Carb Protein Energy Smoothie
Makes 1 serving
250 Cals, 18g Carbs
INGREDIENTS
1 cup unsweetened almond milk
½ medium banana
1 scoop protein powder (vanilla or chocolate, unsweetened)
1 tbsp chia seeds
½ tsp cinnamon (optional for flavor)
½ tsp vanilla extract (optional for natural sweetness)
½ tbsp almond butter (optional for added healthy fats)
4-5 ice cubes (for texture)
INSTRUCTIONS
Add almond milk, banana, protein powder, chia seeds, cinnamon, vanilla extract, and almond butter to a blender. Blend on high speed for 30-60 seconds until smooth and creamy. If desired, add ice cubes and blend again for a thicker consistency.
This Low-Carb Protein Energy Smoothie with Almond Milk, Banana & Chia Seeds is an ideal choice for those following the Mounjaro diet. With its high-protein, fiber-rich, and low-calorie profile, this smoothie is perfect for weight loss, blood sugar control, and sustained energy throughout the day.
Packed with healthy ingredients, this smoothie is a quick, easy, and delicious way to fuel your body. Whether you’re enjoying it for breakfast, as a post-workout recovery shake, or as a satisfying snack, it’s a great way to stay on track with your health goals.
Try this smoothie today and let me know your favorite low-carb smoothie combinations in the comments below!
Need the Mounjaro Drink Recipe? Click this link for 2 NATURAL HOMEMADE MOUNJARO RECIPES. If you’d like the 7 day Mounjaro Friendly Menu to follow while drinking the Mounjaro weight loss beverage, click this MOUNJARO link. Better yet, CONTACT ME HERE and I’ll send you the full 4 week weight loss printable PDF Meal Plan, which includes breakfast, lunch, and dinner suggestions for all 28 days.
Best wishes to you on your weight loss quest. If you have any questions, please post them in the comments or send me a message. Ciao 🙂
