Blueberry Cucumber Smoothie | Low-Cal and Low-Carb
Packed with Antioxidants, Hydration, and Vitamins Essential For Weight Loss and Glowing Skin – 175 Calories 28g Carbs
Blueberry Cucumber Smoothie | Low-Cal and Low-Carb. Start your day right with this low-calorie, low-carb blueberry cucumber smoothie, a perfect blend of refreshing flavors and powerful nutrients. This smoothie combines the antioxidant-packed benefits of blueberries with the hydrating properties of cucumber, making it an ideal choice for those seeking a healthy, low-carb breakfast smoothie or a refreshing post-workout snack.
Blueberries, a well-known superfood, are rich in anthocyanins that help combat inflammation, support brain health, and promote glowing skin. The cucumber provides a hydrating base, brimming with vitamins A and C, as well as essential minerals like potassium to help regulate hydration and blood pressure. Together, these ingredients provide the perfect balance of nutrition and taste and deliver a nutrient-dense, low-carb treat perfect for boosting energy, supporting digestion, and promoting overall well-being.
PERFECT FOR THOSE:
* on a weight-loss journey
* a post-workout pick-me-up
* in need of a quick breakfast
* looking to fuel your body with low-carb recipes
* or craving a delicious and nourishing drink
So refresh and energize your day a deliciously healthy way and fuel your body while staying on track with your wellness goals.
Blueberry Cucumber Smoothie | Low-Cal and Low-Carb
2 Serving – 175 calories 28g carbs (add 35 more calories if you’re including the Super Collagen Protein)
INGREDIENTS
1 c Blueberries
1/2 Cucumber, peeled
1 c Coconut Water
1/2 Banana
1/2 Avocado
1 tsp Ginger Root
1 scoop Super Collagen Protein **
INSTRUCTIONS
Combine all ingredients into your blender and give it a good whirl. Add ice if you desire more thickness. If the smoothie is too thick, add more coconut water.
This smoothie can be eaten on the Bone Broth Diet, the 80/20 Bone Broth Lifestyle Plan for weight management, or if you’re counting calories and carbs.
If you’re interested in on going on this 21 day Bone Broth Diet and want to make your own meals, I can send you the PDF’s for the YES and NO FOODS allowed on the diet. Just let me know where to send them.
