50Friendly Blog

Post Workout Smoothie to Refuel Sore Muscles

Post Workout Smoothie to Refuel Sore Muscles

Workout Recovery Smoothie with Cacao and Reishi Powder

Post Workout Blueberry Smoothie

Post Workout Blueberry Smoothie

Post Workout Blueberry Smoothie with a Bite

Post Workout Recovery Smoothie Recipe

Post Workout Recovery Smoothie Recipe

Post Workout Smoothie for Muscle Recovery

Unleash The Creative Designer in You

Unleash The Creative Designer in You

Wacom Intuos Creative Pen Tablet

God Grant Me The Serenity

God Grant Me The Serenity

Acceptance, Courage, and Wisdom – The Serenity Prayer

Banana, Pear, and Spinach Smoothie

Banana, Pear, and Spinach Smoothie

Delicious Breakfast Smoothie with Reishi and Collagen Peptides

Low Carb Chai Pumpkin Smoothie – Keto Friendly

Low Carb Chai Pumpkin Smoothie – Keto Friendly

Chai Pumpkin Smoothie for Weight Loss – 11.6 Carbs 138 Calories

Low Carb Green Smoothie for Weight Loss

Low Carb Green Smoothie for Weight Loss

Keto Friendly Green Smoothie – 11.2 Carbs 85 Calories

Low Carb Fat Burning Smoothie

Low Carb Fat Burning Smoothie

Low Carb Metabolism Boosting Smoothie for Weight Loss – 10.3 Carbs 151 Cals

Liver Detox Green Smoothie

Liver Detox Green Smoothie

Homemade Liver Detox Smoothie

Pink Salmon Cakes and Portobello Mushrooms

Pink Salmon Cakes and Portobello Mushrooms

30 Minute Meal – 3.2 Carbs 447 Calories

Creamy Chicken Gnocchi with Spinach

Creamy Chicken Gnocchi with Spinach

30 Minute Meal – 27.5 Carbs 455 Calories

Low Carb Lupin Veggie Patties

Low Carb Lupin Veggie Patties

15.5 Carbs 98 Calories – per Serving

Simple Low Carb Homemade Chili

Simple Low Carb Homemade Chili

23.5 Carbs 208 Calories- Perfect for Moderate Carb Days

Cabbage Rolls with Sauteed Garlic Carrots – Low Carb

Cabbage Rolls with Sauteed Garlic Carrots – Low Carb

13.6 Carbs and 278 Calories – Serves 4

Low Carb Cajun Chicken Cutlets with Spaghetti Squash

Low Carb Cajun Chicken Cutlets with Spaghetti Squash

30 Minute Meal – 5.7 Carbs 319 Calories

Ginger Miso Glazed Orange Roughy – Low Carb

Ginger Miso Glazed Orange Roughy – Low Carb

30 Minute Meal – 4.6 Carbs 109 Calories

Chicken Schnitzel and Lemon Wine Sauce – Low Carb

Chicken Schnitzel and Lemon Wine Sauce – Low Carb

30 Minute Meal – 7.1 Carbs 231 Calories

Shrimp Scampi with Spaghetti Squash

Shrimp Scampi with Spaghetti Squash

30 Minute Meal – 6.4 Carbs 215 Calories Per Serving

Low Carb Ginger Veggie Stir-Fry Recipe

Low Carb Ginger Veggie Stir-Fry Recipe

30 Minute Meal – 13 Carbs and 316 Calories per Serving