50Friendly Blog

3 Ways To Move On From Regrets

3 Ways To Move On From Regrets

I wish … what if … maybe someday … “According to research at Concordia University in Montreal, the emotional distress of regrets can disrupt your hormonal and immune systems, particularly if you are 65 or older, which can lead to colds, headaches — or worse.” 

10 Favorite American Foods of All Time – Survey says

10 Favorite American Foods of All Time – Survey says

This post was suppose to be about my favorite 5 foods to eat, but as I was writing I noticed alot of my picks were the same as the rest of Americas.  And so I’ll say this – Hello America … we definitely know how 

Carving Your Own Destiny

Carving Your Own Destiny

One of my favorite childhood memories … When I was young my dream was to become either a movie star or a model – probably because of all the beautiful women I’d see on the television. I loved watching the beauty pageants with my mom 

The Power Of Prayer

The Power Of Prayer

Jesus taught, “…I tell you the truth, if you have faith as small as a mustard seed, you can say to this mountain, ‘Move from here to there’ and it will move. Nothing will be impossible for you”.  Remember when you prayed for the things 

How To Become A Morning Person

How To Become A Morning Person

Are you a morning person or a night person, or as social scientists call them … LARKS – those who are up and doing early in the morning and OWLS – those who are most alert at night. Studies have been done on which type 

When You Love Yourself First

When You Love Yourself First

Why I started this blog and how I chose the name 50Friendly.com Seeing I am now well into my 50’s, I decided to make some big changes in my life. I have been a stay at home mom for the past 33+ years and have 

The Power and Purpose of Affirmations

The Power and Purpose of Affirmations

A daily affirmation is a simple statement that defines you as you want to be and helps you to maintain a positive and peaceful state of mind. Every time you write the daily affirmation, you prime your brain to start building this belief in your 

Wheat and Gluten Free Thai Chicken and Spaghetti Squash Noodles

Wheat and Gluten Free Thai Chicken and Spaghetti Squash Noodles

30 Minute Thai Chicken Meal – from Pan to Plate

Blog Planning – 31 Days Of Content

Blog Planning – 31 Days Of Content

So you took the first steps – made the decision to start a blog, found a niche you’re passionate about, chose a blog name, signed up with a host, and laid out your page(s) using their templates. And now you’re sitting at your keyboard wondering 

Side Hustles – Motivation Monday 1/27/20

Side Hustles – Motivation Monday 1/27/20

Are you looking to add a little extra something to your wallet?  Or maybe thinking about starting a side hustle to earn a residual income?  Or maybe you’re looking to start a home based business, one that’s going to make you some serious money?  Trust 

Be Thankful For The Grace Of Existence – Super Soul Sunday

Be Thankful For The Grace Of Existence – Super Soul Sunday

This says it all right here – have a blessed Sunday

Adidas Cloudfoam Best Running / Workout Shoes

Adidas Cloudfoam Best Running / Workout Shoes

Looking for a good COMFORTABLE running workout shoe?  The ADIDAS CLOUDFOAM PURE SHOES are cushioned knit shoes designed specifically for women and they are simply the best – I can attest as I own a pair. These adidas running-inspired shoes feature a foot-hugging knit upper 

3 Foods To Boost your Mind, Mood and Overall Well Being

3 Foods To Boost your Mind, Mood and Overall Well Being

Add these healthy foods to your diet and watch your mood and your mind change for the better

Make Today About You – Motivation Monday 1/20/20

Make Today About You – Motivation Monday 1/20/20

It’s a start of a new week and new opportunities. Don’t let what you didn’t accomplish yesterday define what you will achieve today

Be Thankful For Life

Be Thankful For Life

Can’t remember who actually said this quote, but it is so true. “Be thankful for life, all the little ups and downs that make it worth living, and for every moment”.  Give thanks where thanks is due – thank you Jesus 

The Lost Book Of Herbal Remedies

The Lost Book Of Herbal Remedies

Now is the time to really get focused on your health.  So today we’re featuring “The Lost Book Of Remedies” which goes against the grain of mainstream medicine and avoids just treating symptoms. Instead, it targets the underlying condition causing them while relying on your 

Swiss Hot Mule Cocktail – Zermatt, Switzerland

Swiss Hot Mule Cocktail – Zermatt, Switzerland

Looking for another cocktail to warm your inners on those cold winter nights?   Today we’re introducing a hot mule cocktail, straight from the CERVO Mountain Boutique in Zermatt, that will do the trick.  Grab yourself some ginger lemon tea, vodka, sugar, hot water and a 

Desert Heat Cocktail – Palm Springs, CA

Desert Heat Cocktail – Palm Springs, CA

Are you getting slammed with snow? Temps in the single digits? Armchair travel to Palm Springs, California and warm up with this tequila cocktail spiced with a slice of Jalapeno – guaranteed to warm you up. DESERT HEAT COCKTAIL 3 cucumber slices 2 tbs tequila 2