50Friendly Blog

Gardening

Gardening

How Gardening Is Good For Your Health & Well Being. Plus Tips, Tricks, Articles, Planting Advice

Crush The Social Distancing Boredom With PYA – Plank Your Age Challenge

Crush The Social Distancing Boredom With PYA – Plank Your Age Challenge

Bored At Home While Social Distancing? Are you Self-Isolating?  Here’s a way you can stay motivated and active during these trying times:  Take the PYA – the Plank Your Age Challenge.  Just dedicate 1 minute of your day to STOP & DROP at 9am and 

Elderberry:  What Are The Benefits

Elderberry: What Are The Benefits

10 Health Benefits of Black Elderberry

Inspirational Quotes

Inspirational Quotes

We all get SECOND CHANCES in life … you just have to have the courage to take them.  Thank you JLo for the inspiration

Today is Friday the 13th

Today is Friday the 13th

Not much to say about this one except “ditch the salt and garlic and reach for a martini”  – cheers and enjoy your day

6 Potential Health Benefits Of MCT Oil

6 Potential Health Benefits Of MCT Oil

MCT Oil: What Are Its Benefits & How It Works

International Women’s Day 2020

International Women’s Day 2020

An Equal World Is An Enabled World !!  Countries around the world will celebrate International Women’s Day today – Sunday, March 8 – which is dedicated to honor the achievements of women throughout history and all across the globe.  This is the day, this is 

Daylight Savings Time Tonight – Don’t Forget To Set Your Clocks

Daylight Savings Time Tonight – Don’t Forget To Set Your Clocks

Spring Ahead – Fall Behind.  Unfortunately you’ll lose an hour of sleep BUT YOU GET TO ENJOY AN HOUR MORE OF SUNLIGHT AT NIGHT Peace 🙂

Lupin Veggie Patties – Perfect Meatless Friday Meal During Lent Season

Lupin Veggie Patties – Perfect Meatless Friday Meal During Lent Season

Are you looking for a no-meat Friday meal? This is a great one to try – all vegetables,  spices for taste, low carb and gluten free.  Perfect for those who follow the tradition of a meatless Friday during the Lent Season.  This recipe will make 

What are Lupin Beans – the Latest Superfood

What are Lupin Beans – the Latest Superfood

5 Delicious Ground Lupin Recipes

Words of Wisdom For A Healthy Relationship

Words of Wisdom For A Healthy Relationship

Healthy relationships are work …  hard work …  always a work in progress, with so much we can both do to better ourselves to make our relationship more friendly and loving.   I personally think it comes down to these 7 words  – SAY WHAT YOU 

10 Tips On How To Deal With A Narcissist

10 Tips On How To Deal With A Narcissist

Living With A Narcissist – 10 Tips For Dealing With A Narcissistic Personality

10 Signs You’re In A Narcissistic Relationship

10 Signs You’re In A Narcissistic Relationship

So what is NPD – Narcissistic Personality Disorder?  It’s a disorder in which a person has an inflated sense of self-importance.  It’s the pursuit of gratification from vanity or egotistic admiration of one’s idealized self image and attributes, including self-flattery, perfectionism, and arrogance. But did 

Radical Metabolism – 5 Benefits Of Green Booster Juice

Radical Metabolism – 5 Benefits Of Green Booster Juice

The 5 Benefits of Drinking The Radical Metabolism Green Booster Juice

Live A Better Life With These 6 Choices

Live A Better Life With These 6 Choices

What will make you happy?  Material things or your personal being here on earth?  For me – I believe it all starts from within ourselves and then beauty emits its way out.  Try making these choices today, or start with just one – the results 

Daily Affirmation – Monday Motivation

Daily Affirmation – Monday Motivation

It takes 4 WEEKS for you to notice a change … It takes 8 WEEKS for your friends to notice … It takes 12 WEEKS for the rest of the world to notice … It takes ONE DAY to decide that you are enough !!

Radical Metabolism – A Quick, Easy, And Affordable Diet Plan To Help You Lose 5-10 Pounds In A Week

Radical Metabolism – A Quick, Easy, And Affordable Diet Plan To Help You Lose 5-10 Pounds In A Week

This is one diet plan I can get behind as it’s quick, easy and affordable.  If you have experienced weight gain related to diabetes, a slow thyroid, or menopause … then this plan is for you. What is the RADICAL METABOLISM PLAN? Radical Metabolism program