50Friendly Blog

Berries and Spirulina Smoothie for Glowing Skin

Berries and Spirulina Smoothie for Glowing Skin

Glowing Skin Smoothie with Berries and Spirulina

What No One Ever Told Me About | Canker Sores

What No One Ever Told Me About | Canker Sores

Canker Sores – Why We Get Them, How to Ease the Pain and Get Rid of Them Fast

Carrot Cake Smoothie for Weight Loss

Carrot Cake Smoothie for Weight Loss

Weight Loss Smoothie with Carrots and Yogurt

Praise the Lord – Super Soul Sunday

Praise the Lord – Super Soul Sunday

Super Soul Sunday – Spend it in Gratitude, Discovery and Self Love

Pineapple Berry Anti-Inflammatory Smoothie

Pineapple Berry Anti-Inflammatory Smoothie

Ease Inflammation with a Pineapple Berry Smoothie

5 Easy Steps to Making an Exercise Plan

5 Easy Steps to Making an Exercise Plan

Make An Exercise Plan – Fitness Friday Tip

Kiwi and Spinach Breakfast Smoothie

Kiwi and Spinach Breakfast Smoothie

Breakfast Smoothie with Pineapple, Kiwi and Spinach

Exercise Tips For Women Over 50

Exercise Tips For Women Over 50

Make Being Active Your Daily Routine

Kale and Banana Healthy Gut Smoothie

Kale and Banana Healthy Gut Smoothie

Healthy Gut Smoothie with Kale and Banana

Energy Smoothie with Cacao and Dates

Energy Smoothie with Cacao and Dates

Raw Cacao and Dates Energy Smoothie

Detox Smoothie with Beets and Pineapple

Detox Smoothie with Beets and Pineapple

Beets and Pineapple Detox Smoothie

Apple, Almond Milk and Barley Smoothie for Constipation

Apple, Almond Milk and Barley Smoothie for Constipation

Constipation Relief with an Apple and Almond Milk Smoothie

Motivation Monday – Define Success

Motivation Monday – Define Success

How Do You Define Success

Carrot, Apple and Coconut Smoothie for Clear Skin

Carrot, Apple and Coconut Smoothie for Clear Skin

Clear Skin Smoothie with Carrot, Apple and Coconut

Yummy Chocolate and Coconut Weight Loss Smoothie

Yummy Chocolate and Coconut Weight Loss Smoothie

Weight Loss Smoothie – Chocolate and Coconut

Prayer | Our Need of Forgiveness and Our Need to Forgive

Prayer | Our Need of Forgiveness and Our Need to Forgive

Super Soul Sunday – The Lord’s Prayer

Celebrate St. Patrick’s Day with a Baileys Guinness Cake

Celebrate St. Patrick’s Day with a Baileys Guinness Cake

Guinness Cake with Baileys Buttercream Frosting

Joint Pain and Inflammation Relief Smoothie

Joint Pain and Inflammation Relief Smoothie

Greens and Cherries Inflammation | Joint Pain Relief Smoothie

Celery and Cucumber Breakfast Smoothie

Celery and Cucumber Breakfast Smoothie

NUTRITIOUS BREAKFAST SMOOTHIE WITH CELERY AND CUCUMBER

Save Your Skin – Adult Acne in Your 50’s

Save Your Skin – Adult Acne in Your 50’s

Skin Changes in Your 50’s